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At Transformations Wellness, you’re not just scheduling a massage – you’re scheduling an experience!


The prices below are introductory rates for new clients. Rates for future 90-minute appointments will vary depending on the program options you choose (or don’t choose). You will be provided with my complete fee schedule before you leave my office after your first appointment.


Special discounted pricing for Teachers, Enlisted Military Members, First Responders, Truck Drivers, Farmers & Ranchers, Trash Collectors, Senior Citizens, Disabled Citizens, and Students. Please ask for details.


All appointments are 90 minutes in duration except when otherwise indicated


$135 introductory appointment 


OR


“Jump-Start”: Purchase a package of 3-6 treatments for $120 each (must be used within 3-6 weeks [respectively] – choose your favorite treatment or try a variety! Package price must be paid at time of initial visit.)

Massage Therapy & Bodywork Services

Classic Signature Massage

Fully personalized to your needs and expectations.

Massage Therapy Cheyenne

May include any number of massage styles in singular or combination such as Swedish Massage, Lymphatic Stimulating VacuTherapy, and/or Neuromuscular Therapy. May also include any combination of add-ons such as trigger point therapy, cupping, hot stones and more.


Lymphatic Stim. VacuTherapy Massage

Nearly all disease and pain conditions result from stagnation in the body. Stagnated fascial fluids begin to crystalize over time, affecting your range-of-motion and your ability to move easily, without pain. Stagnated and crystalized fluids also harbor toxins that cannot be flushed out by traditional means - even with conventional massage. Gentle pulsing vacuum massage gets things moving again and frees your muscles and other tissues.


Foot Reflexology Massage

Pre- and Post-Natal Massage

When your feet feel better, your whole body feels better – the feet are arguably the most over-worked and under-thanked area of the body! I can effectively assess and treat your entire body via reflex points in your feet, and it feels like a 90 minute-long foot massage.

Massage is as healthy for the unborn baby as it is for the mother, and the new mom benefits from massage more than at any other time in her life. After the first trimester (or sooner), this massage is performed with mom laying on her side or reclining back against soft pillows. Massage can be received during any stage of pregnancy and can be resumed as soon after delivery as is practical (or when released by the attending doctor, in the case of complications).

MyoFascial Release (MFR),

John F. Barnes Approach

If the body came with a Care and Maintenance manual, it would include some form of MyoFascial Release. Fascial restrictions result from any type of trauma and, unless they are addressed, they remain in the body forever. Even though these restrictions won’t always cause obvious symptoms, they accumulate and together result in all sorts of mayhem in the body, including all that we generally think of as “the aging process” - stooped posture, body stiffness, mobility problems, digestive issues, cognitive issues, body aches and pains, organ dysfunction, and much more. Everyone benefits from regular MFR treatments regardless of age, fitness level, or degree of health or illness. MFR is not massage, but is an essential and invaluable part of any wellness program.

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Neuromuscular Therapy (NMT)

Neuromuscular Therapy is a revolutionary method of relieving pain, restoring function, and improving performance. It is intensive, focused work that can be added on to an otherwise full-body massage to target problem areas, or it can be the sole technique used in a performance-enhancing Sport's or Deep-Tissue treatment. When the treatment is over, you’ll feel balanced, loose, and ready to take on the world! NMT provides, deep-penetrating, long-lasting relief compared to massage.


Massage Add-Ons

  • Deep-Tissue Laser and/or Cold Laser Therapies: help treat acute and chronic conditions by bringing pain under control quickly, combatting persistent pain, promoting circulation to damaged tissue, promoting tissue growth and wound healing.
  • Trigger Point Therapy: Instant relief from intense, localized pain.
  • Cupping Therapy: Vacuum cups are placed on various parts of your body for the purpose of releasing tight muscles and relieving congestion in the tissues.
  • Muscle Energy Technique (MET): Uses a muscle's own energy to release muscle restrictions. Increases range-of-motion, decreases pain with movement.
  • Soft Tissue Mobilization (STM): A very effective technique for releasing scars and other adhesions in muscles, tendons, and ligaments. It’s used for treating a variety of conditions from sports injuries to chronic pain to post-operative rehabilitation with many people experiencing relief after just one session!
  • Hydrotherapy: Heat and ice are alternated for the purpose of "kick-starting" the healing process. Benefits - reduces joint and muscle pain, headaches, improves circulation, supports physical rehabilitation. Also benefits arthritis and other inflammatory conditions and assists with injury recovery.
  • Hot Stones: Profoundly relaxing and soothing! Warm stones in the therapists hands are used to deeply penetrate muscle tissue with both heat and pressure. Hot Stone Massage reduces stress, anxiety, pain, and inflammation.
  • Foot Reflexology: Include 10 minutes or more during any massage service.






To Get the Most out of Each and Every Massage, Please Read These Great Articles:

Other Services

Self-Empowerment Program

for Pain & Posture Correction

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Stop taking your body to doctors and therapists the way you would take your car to a mechanic! This program puts you in the driver's seat of your health and wellness. Learn to work WITH your body instead of poisoning it with prescription & over-the-counter drugs, or assaulting it with corrective surgeries. By learning to listen to your body and correcting problems early, you can avoid many unnecessary ailments.


Include


  • quantum biofeedback scan at each visit helps to determine where your body is experiencing stress
  • posture, pain, and range-of-motion assessment
  • hands-on treatment (variety of techniques)
  • home care plan (to continue the work at home, between treatments)
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More Information About Posture Correction:

Ultrasonic sound waves rupture the fat cell wall in much the same way that an opera singer can shatter glass with the right pitch. Once disrupted, the contents of the cell (liquified fat) leaks into the fluid spaces of the body and get picked up by the lymph system where it can be processed and eliminated by the liver. This treatment also tones and tightens the skin, reducing the appearance of wrinkles and cellulite. This treatment is completely painless and feels like a hot stone massage.

Ultrasonic Slimming Treatment

Hyperbaric Oxygen Therapy (HBOT)

This treatment takes place in a horizontal pressurized chamber where you will lay comfortably, relaxing and breathing in oxygen through a mask. You can sleep, listen to music, text or play games or watch videos on your phone while you relax (free WiFi available). When taking in oxygen under slightly higher-than-normal atmospheric pressure, oxygen is gently pushed into otherwise oxygen-deprived areas of the brain and other organs and tissues, stimulating and regenerating cellular activity. Oxygen makes everything work better!

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