My primary objective in my career is to help people break their dependence on the mainstream allopathic medical establishment and to put themselves in the driver's seat, empowering themselves to take control of their own lives and their own health. Massage Therapy and Posture Correction are key components of a healthy life. While I believe that everyone would benefit by making a few simple changes to their lifestyle for the purpose of improve their posture (which also decreases all-cause mortality), not everyone is ready for the commitment that's required. Therefore, my clients get to choose their level of participation. Just want a massage? No problem! Ready to take a bigger leap toward improving the quality of your life? Great! Thinking about making some changes, but not sure where to start? Start with a massage appointment and let's talk about it. Whatever your situation, start where you are and make small and consistent steps forward. I can help!
Schedule an introductory massage today and let me help you take your first steps toward health and self-empowerment! And let's face it...
While injuries and congenital defects certainly can contribute to postural problems, poor posture is primarily a result of bad habits.
Regardless of the cause or degree of your postural issues, you can improve your posture!
Identify stress patterns and learn the emotional causes of dysfunction while correcting posture, increasing energy, and alleviating pain.
Release restrictions that prevent your natural movement, reduce pain and improve circulation of blood & lymph.
Exercises you can take home to constantly improve your posture, balance, and range-of-motion.
All Rights Reserved